LET'S STAY FIT TOGETHER!!!

Hey, I come from a f@mi1y of engineers, doctors, and sex workers!
We're OBSESSED with working out efficiently.
So, with that in mind, below, please find the ESR: Ed's Sexercise Routine!!

Cardio is foremost. My method also magnificently works the glutes!

Abs, ladies, are ABSOLUTELY a must! As with cardio, I am glad to assist by providing incentive!

My Dad always told me that a woman’s biceps and pecs were paramount to a strong marriage. Having developed this new routine, I finally understand why!

And, of course, I’m not adverse to getting some exercise myself in between your sets!

I won’t always be around to help, so I personally designed and constructed this. Ladies, it can be purchased at half price when you renew your Chair maintenance plan.

Soooooo.....
BE FIT!
BE EFFICIENT!!
BE SEXY!!!

STOP BY MY FITNESS CENTER ANYTIME. . SATSIFACTION GUARANTEED OR YOUR MONEY BACK!

Published by edintx99

10 years ago

Comments

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constantienab73 10 years ago

este 250 calories,though.

constantienab73 10 years ago

I doubt if you guys learned about how much calories could be burn out in an Italian chandelier position.It said, 200 lbs in per session.

constantienab73 10 years ago

The Japanese women first rode on it,right?

constantienab73 10 years ago

Hmmm, sextionary bike eh? Cool,good for women on the go,lol.

edintx99 Publisher 10 years ago

I'm a poster for my ESR! Flex, flex, flex... check out the muscle! ^__^

katdomx2003 10 years ago

to edintx99 : Why Ed we all have to do our bit to reduce those nasty green house gases!!
Now checking out the bike I figure in a low gear and a cadence of 82 it should generate at least 80tpm (thrusts per minute) Yes I can do it .....for the planet of course! ☺

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edintx99 Publisher 10 years ago

to katdomx2003 : Yeah... sure... greenhouse gas reduction will be on your mind while pumping hard on those bike pedals... uh huh... ROFLMAO!

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katdomx2003 10 years ago

Well the bike is just diabolical....but I like it. It would sure keep the cadence up along with the heart rate. Lets go cycling and reduce those greenhouse gases!!!!

edintx99 Publisher 10 years ago

to Love-Bites : LOL... Abs of steel! And, if we did not have a trainer you liked, the Sexercise Salon does allow you to work out BYOB (Bring Your Own Boy). ^__^

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edintx99 Publisher 10 years ago

to Leaflee : Hmmm.... perhaps I should explore the concept! I think training ladies in this technique would be all the compensation I'd need.

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edintx99 Publisher 10 years ago

to lindah111 : Oh, I can see you giggling. ^__^

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edintx99 Publisher 10 years ago

A giggle is near a laugh... I'll declare success!

Love-Bites 10 years ago

I think that if exercise were genuinely like this, I'd be the fittest woman you ever saw.

So? Pumping iron has a new meaning? I think you can compete with this ideal as a chain of spas!!! Sexercise Emporium!

lindah111 10 years ago

Giggle

edintx99 Publisher 10 years ago

to laurrren : Sooo... what's your fav workout routine? ^__^

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laurrren 10 years ago

haha awesome