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Its natural for things to slow down in the lovemaking department when youve been in the same bed for years. Humans are creatures of routine and routine, while safe and sweet and predictable, also can mean boring or stuck in a rut. Or your sex life can be unsatisfying because youre on your own, and think theres just so many things you can do in bed by yourself. Not true!

Short on ideas that dont cost a lot of money, or make you feel ridiculous? Try these tips and tricks.

Try a new position. This is so simple and so obvious, but people who have been having sex the same way for years are reluctant to chance it. You dont have to be an acrobat; nobody expects (or even wants) you to swing from a vine. Start easy. If youre always on the bottom, be on top. Or what about a tantric sex position inspired by yogis? One of the great losses to the vast realm of sexual culture are the fanciful positions described by the great ancient students of lovemaking. Why not try the rising position, where the woman lifts both thighs high in the air to meet her partner? This slight change in position results in a change of pressure that both partners will find rewarding.
Make love in a new location. If you always do it in bed, try another room in the house. The shower is a very good place to make love as long as you dont run out of warm water![/b][/b]